Your Breathing Body Vol 1 (10 CD Set) by Reginald Ray Richard Planas It teaches the famous Tendon

It teaches the famous Tendon and Muscle Changing as well as the Marrow Washing Classics from the Shaolin tradition

triangular

bodyweight exercises

Length: 80 pages

Martial applications for the Yang-style long form

Your Breathing Body Vol 1 (10 CD Set) by Reginald Ray Richard Planas It teaches the famous TendonDiscover the Pathway to Personal and Spiritual Fulfillment in Your Very Own Breath Tour breath is a gateway to the vastness of the universe and the path to your highest breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume one presents a 10 CD course with the beginner in mind. Join Reggie Ray for a practice focused program that will show you how to "fathom your breath to its full depths" for physical